Idaho Fish And Sport

Idaho Fish And Sport

Many of our native fishermen and farmers have been continuing their family legacy. Those who’re pregnant or breastfeeding consume between 8 and 12 ounces per week of a wide range of seafood from selections that are decrease in mercury. This chart might help you choose which Fish to eat, and how typically to eat them, based on their mercury levels.

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By Lee Chun Hei

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